Melissa Nievergelt 2968m row
2,968m
Meters
16:07.1
Time
2:42.9
Pace
153
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 26 |
| Stroke Count | 411 |
| Drag Factor | 118 |
October 20, 2021 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.1 | 2,968m | 2:42.9 | 81 | 578 | 26 |
| 3:16.1 | 600m | 2:43.4 | 80 | 576 | 25 |
| 3:18.1 | 1,200m | 2:45.0 | 78 | 567 | 25 |
| 3:14.5 | 1,800m | 2:42.0 | 82 | 582 | 26 |
| 3:16.0 | 2,400m | 2:43.3 | 80 | 576 | 26 |
| 3:02.4 | 2,968m | 2:40.5 | 85 | 590 | 26 |
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Workout Graph
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