Melissa Nievergelt 10:00 row
1,812m
Meters
10:00.0
Time
2:45.5
Pace
91
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 116 |
December 31, 2021 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,812m | 2:45.5 | 77 | 565 | 25 |
| 2:00.0 | 361m | 2:46.2 | 76 | 562 | 25 |
| 4:00.0 | 365m | 2:44.3 | 79 | 571 | 26 |
| 6:00.0 | 361m | 2:46.2 | 76 | 562 | 24 |
| 8:00.0 | 364m | 2:44.8 | 78 | 568 | 25 |
| 10:00.0 | 362m | 2:45.7 | 77 | 564 | 26 |
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Workout Graph
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