Johnny Quinn 12:01 row
3,018m
Meters
12:01.1
Time
1:59.4
Pace
201
Calories
151
Heart Rate
Average Watts | 205 |
---|---|
Calories Per Hour | 1006 |
Stroke Rate | 26 |
Stroke Count | 310 |
Drag Factor | 122 |
January 03, 2021 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:01.1 | 3,018m | 1:59.4 | 205 | 1006 | 26 | 151 |
5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 26 | 149 |
10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 26 | 149 |
12:01.1 | 504m | 2:00.1 | 202 | 994 | 26 | 156 |
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Workout Graph
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