Johnny Quinn 12:00 row
3,020m
Meters
12:00.4
Time
1:59.2
Pace
201
Calories
144
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 303 |
| Drag Factor | 116 |
January 04, 2021 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.4 | 3,020m | 1:59.2 | 206 | 1009 | 25 | 144 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 | 134 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 | 151 |
| 12:00.4 | 503m | 1:59.6 | 204 | 1002 | 24 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.