Johnny Quinn 12:03 row
3,025m
Meters
12:03.0
Time
1:59.5
Pace
201
Calories
139
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Stroke Count | 316 |
| Drag Factor | 117 |
January 06, 2021 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.0 | 3,025m | 1:59.5 | 205 | 1005 | 26 | 139 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 26 | 138 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 26 | 140 |
| 12:03.0 | 508m | 2:01.0 | 197 | 978 | 27 | 139 |
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