Johnny Quinn 19:54 row
5,009
Meters
19:54.7
Time
1:59.2
Pace
333
Calories
143
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 27 |
| Stroke Count | 553 |
| Drag Factor | 117 |
January 10, 2021 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:54.7 | 5,009 | 1:59.2 | 206 | 1010 | 333 | 27 | 143 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 27 | 137 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 28 | 129 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 29 | 150 |
| 19:54.7 | 1,228 | 1:59.9 | 203 | 997 | 81 | 27 | 157 |
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Workout Graph
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