Johnny Quinn 11:57 row
3,007
Meters
11:57.3
Time
1:59.2
Pace
200
Calories
144
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 310 |
| Drag Factor | 118 |
January 12, 2021 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:57.3 | 3,007 | 1:59.2 | 206 | 1009 | 200 | 25 | 144 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 26 | 143 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 26 | 142 |
| 11:57.3 | 487 | 2:00.4 | 200 | 989 | 32 | 25 | 148 |
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