Johnny Quinn 11:56 row
3,004m
Meters
11:56.7
Time
1:59.2
Pace
200
Calories
138
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 26 |
| Stroke Count | 313 |
| Drag Factor | 117 |
January 13, 2021 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:56.7 | 3,004m | 1:59.2 | 206 | 1009 | 26 | 138 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 26 | 132 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 27 | 138 |
| 11:56.7 | 487m | 1:59.8 | 203 | 1000 | 26 | 145 |
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