Johnny Quinn 11:57 row
3,007m
Meters
11:57.4
Time
1:59.2
Pace
200
Calories
141
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 26 |
| Stroke Count | 313 |
| Drag Factor | 116 |
January 14, 2021 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:57.4 | 3,007m | 1:59.2 | 206 | 1009 | 26 | 141 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 26 | 137 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 26 | 144 |
| 11:57.4 | 488m | 2:00.2 | 201 | 992 | 26 | 142 |
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