Johnny Quinn 11:56 row
3,005m
Meters
11:56.0
Time
1:59.1
Pace
200
Calories
146
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 28 |
| Stroke Count | 345 |
| Drag Factor | 115 |
January 17, 2021 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:56.0 | 3,005m | 1:59.1 | 207 | 1012 | 28 | 146 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 30 | 143 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 29 | 146 |
| 11:56.0 | 484m | 1:59.8 | 203 | 999 | 26 | 151 |
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