Johnny Quinn 11:56 row
3,008m
Meters
11:56.7
Time
1:59.1
Pace
200
Calories
143
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 26 |
| Stroke Count | 314 |
| Drag Factor | 116 |
January 18, 2021 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:56.7 | 3,008m | 1:59.1 | 207 | 1012 | 26 | 143 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 27 | 138 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 26 | 145 |
| 11:56.7 | 487m | 1:59.8 | 203 | 1000 | 25 | 146 |
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