Johnny Quinn 11:55 row
3,004m
Meters
11:55.9
Time
1:59.1
Pace
200
Calories
137
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 27 |
| Stroke Count | 323 |
| Drag Factor | 118 |
January 20, 2021 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:55.9 | 3,004m | 1:59.1 | 207 | 1011 | 27 | 137 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 27 | 137 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 27 | 140 |
| 11:55.9 | 483m | 1:59.9 | 203 | 997 | 27 | 134 |
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