Johnny Quinn 19:51 row
5,004m
Meters
19:51.6
Time
1:59.0
Pace
334
Calories
147
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 28 |
| Stroke Count | 561 |
| Drag Factor | 108 |
January 23, 2021 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.6 | 5,004m | 1:59.0 | 207 | 1013 | 28 | 147 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 28 | 145 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 28 | 148 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 28 | 146 |
| 19:51.6 | 1,225m | 1:59.0 | 208 | 1014 | 29 | 150 |
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Workout Graph
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