Johnny Quinn 11:57 row
3,009m
Meters
11:57.4
Time
1:59.2
Pace
200
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 30 |
| Stroke Count | 359 |
| Drag Factor | 97 |
January 25, 2021 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.4 | 3,009m | 1:59.2 | 207 | 1011 | 30 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 31 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 30 |
| 11:57.4 | 488m | 2:00.2 | 201 | 992 | 28 |
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Workout Graph
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