Johnny Quinn 11:57 row
3,009m
Meters
11:57.3
Time
1:59.1
Pace
200
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 31 |
| Stroke Count | 371 |
| Drag Factor | 96 |
February 02, 2021 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.3 | 3,009m | 1:59.1 | 207 | 1011 | 31 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 32 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 31 |
| 11:57.3 | 487m | 2:00.4 | 200 | 989 | 30 |
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Workout Graph
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