Johnny Quinn 11:56 row
3,004m
Meters
11:56.4
Time
1:59.2
Pace
199
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 28 |
| Stroke Count | 346 |
| Drag Factor | 117 |
February 09, 2021 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:56.4 | 3,004m | 1:59.2 | 206 | 1010 | 28 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 30 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 28 |
| 11:56.4 | 483m | 2:00.4 | 200 | 988 | 28 |
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Workout Graph
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