Johnny Quinn 11:57 row
3,009m
Meters
11:57.7
Time
1:59.2
Pace
200
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 30 |
| Stroke Count | 367 |
| Drag Factor | 115 |
February 17, 2021 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.7 | 3,009m | 1:59.2 | 206 | 1010 | 30 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 31 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 31 |
| 11:57.7 | 488m | 2:00.5 | 200 | 986 | 30 |
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Workout Graph
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