Johnny Quinn 29:49 row
7,509
Meters
29:49.1
Time
1:59.1
Pace
500
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 30 |
| Stroke Count | 901 |
| Drag Factor | 116 |
February 23, 2021 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:49.1 | 7,509 | 1:59.1 | 207 | 1012 | 500 | 30 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 30 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 29 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 31 |
| 20:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 31 |
| 25:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 31 |
| 29:49.1 | 1,215 | 1:58.9 | 208 | 1015 | 81 | 30 |
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