Johnny Quinn 15:55 row
4,009m
Meters
15:55.2
Time
1:59.1
Pace
266
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 28 |
| Stroke Count | 450 |
| Drag Factor | 113 |
February 27, 2021 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:55.2 | 4,009m | 1:59.1 | 207 | 1012 | 28 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 28 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 28 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 29 |
| 15:55.2 | 226m | 2:02.1 | 192 | 961 | 26 |
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Workout Graph
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