Johnny Quinn 15:54 row
4,004
Meters
15:54.6
Time
1:59.2
Pace
266
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 28 |
| Stroke Count | 448 |
| Drag Factor | 113 |
March 02, 2021 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:54.6 | 4,004 | 1:59.2 | 207 | 1011 | 266 | 28 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 30 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 28 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 28 |
| 15:54.6 | 225 | 2:01.3 | 196 | 974 | 14 | 25 |
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Workout Graph
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