Johnny Quinn 15:55 row
4,007
Meters
15:55.4
Time
1:59.2
Pace
266
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 27 |
| Stroke Count | 442 |
| Drag Factor | 112 |
March 03, 2021 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:55.4 | 4,007 | 1:59.2 | 207 | 1010 | 266 | 27 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 28 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 27 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 28 |
| 15:55.4 | 227 | 2:02.0 | 193 | 962 | 14 | 27 |
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Workout Graph
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