Johnny Quinn 19:51 row
5,003
Meters
19:51.9
Time
1:59.1
Pace
333
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 30 |
| Stroke Count | 603 |
| Drag Factor | 113 |
March 07, 2021 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:51.9 | 5,003 | 1:59.1 | 207 | 1012 | 333 | 30 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 30 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 30 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 31 |
| 19:51.9 | 1,220 | 1:59.6 | 204 | 1003 | 81 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.