Johnny Quinn 15:55 row
4,008m
Meters
15:55.8
Time
1:59.2
Pace
266
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 29 |
| Stroke Count | 481 |
| Drag Factor | 112 |
March 09, 2021 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:55.8 | 4,008m | 1:59.2 | 206 | 1010 | 29 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 30 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 30 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 30 |
| 15:55.8 | 229m | 2:01.8 | 194 | 966 | 28 |
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Workout Graph
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