Johnny Quinn 19:53 row
5,006
Meters
19:53.0
Time
1:59.1
Pace
334
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 30 |
| Stroke Count | 611 |
| Drag Factor | 111 |
March 10, 2021 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:53.0 | 5,006 | 1:59.1 | 207 | 1011 | 334 | 30 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 31 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 30 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 31 |
| 19:53.0 | 1,227 | 1:59.3 | 206 | 1007 | 82 | 31 |
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Workout Graph
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