Johnny Quinn 15:58 row
4,016
Meters
15:58.2
Time
1:59.2
Pace
266
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 31 |
| Stroke Count | 493 |
| Drag Factor | 111 |
March 11, 2021 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:58.2 | 4,016 | 1:59.2 | 206 | 1009 | 266 | 31 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 32 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 31 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 31 |
| 15:58.2 | 241 | 2:00.7 | 199 | 984 | 15 | 28 |
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Workout Graph
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