Johnny Quinn 19:53 row
5,007
Meters
19:53.5
Time
1:59.1
Pace
333
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 31 |
| Stroke Count | 618 |
| Drag Factor | 112 |
March 13, 2021 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:53.5 | 5,007 | 1:59.1 | 207 | 1004 | 333 | 31 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 31 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 32 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 31 |
| 19:53.5 | 1,230 | 1:59.3 | 206 | 1005 | 82 | 30 |
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