Johnny Quinn 19:53 row
5,009m
Meters
19:53.5
Time
1:59.1
Pace
334
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 31 |
| Stroke Count | 626 |
| Drag Factor | 109 |
March 24, 2021 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.5 | 5,009m | 1:59.1 | 207 | 1012 | 31 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 32 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 32 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 32 |
| 19:53.5 | 1,228m | 1:59.5 | 205 | 1005 | 31 |
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