Johnny Quinn 19:53 row
5,009
Meters
19:53.1
Time
1:59.0
Pace
333
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 31 |
| Stroke Count | 626 |
| Drag Factor | 108 |
March 27, 2021 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:53.1 | 5,009 | 1:59.0 | 207 | 1013 | 333 | 31 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 32 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 32 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 31 |
| 19:53.1 | 1,227 | 1:59.4 | 205 | 1006 | 81 | 31 |
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