Johnny Quinn 19:53 row
5,004
Meters
19:53.4
Time
1:59.2
Pace
333
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 31 |
| Stroke Count | 617 |
| Drag Factor | 106 |
April 01, 2021 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:53.4 | 5,004 | 1:59.2 | 206 | 1010 | 333 | 31 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 32 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 31 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 31 |
| 19:53.4 | 1,226 | 1:59.6 | 204 | 1003 | 81 | 30 |
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