Johnny Quinn 19:53 row
5,006
Meters
19:53.3
Time
1:59.1
Pace
333
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 31 |
| Stroke Count | 630 |
| Drag Factor | 114 |
April 03, 2021 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:53.3 | 5,006 | 1:59.1 | 207 | 1011 | 333 | 31 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 33 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 32 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 31 |
| 19:53.3 | 1,225 | 1:59.7 | 204 | 1002 | 81 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.