Johnny Quinn 19:53 row
5,008
Meters
19:53.8
Time
1:59.1
Pace
334
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 31 |
| Stroke Count | 625 |
| Drag Factor | 100 |
April 08, 2021 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:53.8 | 5,008 | 1:59.1 | 207 | 1011 | 334 | 31 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 32 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 31 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 31 |
| 19:53.8 | 1,231 | 1:59.3 | 206 | 1008 | 82 | 31 |
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Workout Graph
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