Johnny Quinn 59:36 row
15,005
Meters
59:36.3
Time
1:59.1
Pace
999
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 30 |
| Stroke Count | 1827 |
| Drag Factor | 111 |
April 11, 2021 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:36.3 | 15,005 | 1:59.1 | 207 | 1011 | 999 | 30 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 31 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 31 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 31 |
| 20:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 30 |
| 25:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 31 |
| 30:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 31 |
| 35:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 31 |
| 40:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 31 |
| 45:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 30 |
| 50:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 30 |
| 55:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 31 |
| 59:36.3 | 1,165 | 1:58.5 | 210 | 1022 | 78 | 30 |
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Workout Graph
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