Johnny Quinn 19:54 row
5,004m
Meters
19:54.6
Time
1:59.3
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 31 |
| Stroke Count | 628 |
| Drag Factor | 113 |
April 14, 2021 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.6 | 5,004m | 1:59.3 | 206 | 1008 | 31 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 32 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 31 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 32 |
| 19:54.6 | 1,220m | 2:00.7 | 199 | 984 | 31 |
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Workout Graph
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