Johnny Quinn 19:56 row
5,021
Meters
19:56.5
Time
1:59.1
Pace
334
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 30 |
| Stroke Count | 607 |
| Drag Factor | 110 |
May 18, 2021 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:56.5 | 5,021 | 1:59.1 | 207 | 1012 | 334 | 30 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 30 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 31 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 31 |
| 19:56.5 | 1,245 | 1:59.0 | 207 | 1013 | 83 | 30 |
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