Johnny Quinn 28:02 row
7,071
Meters
28:02.9
Time
1:59.0
Pace
471
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 30 |
| Stroke Count | 869 |
| Drag Factor | 112 |
June 29, 2021 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:02.9 | 7,071 | 1:59.0 | 208 | 1014 | 471 | 30 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 31 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 31 |
| 15:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 31 |
| 20:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 31 |
| 25:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 31 |
| 28:02.9 | 770 | 1:58.7 | 209 | 1019 | 51 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.