Johnny Quinn 29:45 row
7,502
Meters
29:45.4
Time
1:58.9
Pace
501
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 30 |
| Stroke Count | 921 |
| Drag Factor | 112 |
June 30, 2021 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:45.4 | 7,502 | 1:58.9 | 208 | 1010 | 501 | 30 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 31 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 30 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 31 |
| 20:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 31 |
| 25:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 32 |
| 29:45.4 | 1,192 | 1:59.7 | 204 | 996 | 79 | 31 |
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