Johnny Quinn 29:53 row
7,527
Meters
29:53.2
Time
1:59.1
Pace
501
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 30 |
| Stroke Count | 915 |
| Drag Factor | 111 |
July 02, 2021 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:53.2 | 7,527 | 1:59.1 | 207 | 1012 | 501 | 30 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 31 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 30 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 31 |
| 20:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 30 |
| 25:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 31 |
| 29:53.2 | 1,223 | 1:59.8 | 203 | 999 | 81 | 30 |
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Workout Graph
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