Johnny Quinn 29:45 row
7,503
Meters
29:45.8
Time
1:59.0
Pace
501
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 30 |
| Stroke Count | 914 |
| Drag Factor | 111 |
July 06, 2021 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:45.8 | 7,503 | 1:59.0 | 208 | 1014 | 501 | 30 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 31 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 30 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 31 |
| 20:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 30 |
| 25:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 31 |
| 29:45.8 | 1,198 | 1:59.2 | 206 | 1009 | 80 | 30 |
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Workout Graph
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