Johnny Quinn 19:50 row
5,001
Meters
19:50.3
Time
1:59.0
Pace
332
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 30 |
| Stroke Count | 610 |
| Drag Factor | 111 |
July 07, 2021 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:50.3 | 5,001 | 1:59.0 | 208 | 1014 | 332 | 30 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 31 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 31 |
| 15:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 31 |
| 19:50.3 | 1,213 | 1:59.6 | 204 | 1003 | 80 | 30 |
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Workout Graph
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