Johnny Quinn 39:45 row
10,004m
Meters
39:45.1
Time
1:59.2
Pace
666
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 31 |
| Stroke Count | 1238 |
| Drag Factor | 112 |
July 12, 2021 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:45.1 | 10,004m | 1:59.2 | 207 | 1011 | 31 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 32 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 31 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 32 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 31 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 31 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 31 |
| 35:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 31 |
| 39:45.1 | 1,192m | 1:59.5 | 205 | 1004 | 30 |
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