Johnny Quinn 39:40 row
10,008
Meters
39:40.6
Time
1:58.9
Pace
667
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 30 |
| Stroke Count | 1216 |
| Drag Factor | 111 |
July 18, 2021 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:40.6 | 10,008 | 1:58.9 | 208 | 1008 | 667 | 30 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 31 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 30 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 31 |
| 20:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 31 |
| 25:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 31 |
| 30:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 31 |
| 35:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 31 |
| 39:40.6 | 1,184 | 1:58.4 | 210 | 1013 | 79 | 31 |
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Workout Graph
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