Johnny Quinn 29:45 row
7,503
Meters
29:45.8
Time
1:59.0
Pace
500
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 31 |
| Stroke Count | 924 |
| Drag Factor | 114 |
August 01, 2021 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:45.8 | 7,503 | 1:59.0 | 208 | 1007 | 500 | 31 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 31 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 32 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 31 |
| 20:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 31 |
| 25:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 31 |
| 29:45.8 | 1,191 | 1:59.9 | 203 | 995 | 79 | 30 |
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