Johnny Quinn 19:50 row

5,000m

Meters

19:50.4

Time

1:59.0

Pace

333

Calories

Average Watts207
Calories Per Hour1014
Stroke Rate30
Stroke Count613
Drag Factor114

August 14, 2021 15:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:50.4 5,000m 1:59.0 207 1014 30
5:00.0 1,260m 1:59.0 207 1013 31
10:00.0 1,258m 1:59.2 206 1010 31
15:00.0 1,269m 1:58.2 212 1029 31
19:50.4 1,213m 1:59.7 204 1002 30

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Workout Graph

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