Johnny Quinn 39:39 row
10,006m
Meters
39:39.1
Time
1:58.8
Pace
668
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 30 |
| Stroke Count | 1221 |
| Drag Factor | 113 |
September 01, 2021 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:39.1 | 10,006m | 1:58.8 | 208 | 1016 | 30 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 30 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 30 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 31 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 31 |
| 25:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 32 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 31 |
| 35:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 31 |
| 39:39.1 | 1,174m | 1:58.8 | 208 | 1017 | 31 |
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