Johnny Quinn 49:30 row
12,507m
Meters
49:30.5
Time
1:58.7
Pace
837
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 30 |
| Stroke Count | 1516 |
| Drag Factor | 113 |
September 03, 2021 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:30.5 | 12,507m | 1:58.7 | 209 | 1019 | 30 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 30 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 30 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 30 |
| 20:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 31 |
| 25:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 31 |
| 30:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 31 |
| 35:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 31 |
| 40:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 30 |
| 45:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 31 |
| 49:30.5 | 1,125m | 2:00.2 | 201 | 993 | 31 |
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Workout Graph
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