Johnny Quinn 39:42 row
10,009m
Meters
39:42.2
Time
1:59.0
Pace
668
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 30 |
| Stroke Count | 1219 |
| Drag Factor | 113 |
September 05, 2021 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:42.2 | 10,009m | 1:59.0 | 208 | 1014 | 30 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 32 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 31 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 31 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 30 |
| 25:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 31 |
| 30:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 30 |
| 35:00.0 | 1,251m | 1:59.9 | 203 | 998 | 30 |
| 39:42.2 | 1,188m | 1:58.7 | 209 | 1018 | 30 |
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