Johnny Quinn 29:45 row
7,505
Meters
29:45.8
Time
1:58.9
Pace
501
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 30 |
| Stroke Count | 907 |
| Drag Factor | 114 |
September 12, 2021 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:45.8 | 7,505 | 1:58.9 | 208 | 1015 | 501 | 30 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 30 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 30 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 31 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 31 |
| 25:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 31 |
| 29:45.8 | 1,197 | 1:59.3 | 206 | 1007 | 79 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.