Johnny Quinn 29:45 row
7,505m
Meters
29:45.8
Time
1:58.9
Pace
501
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 30 |
| Stroke Count | 907 |
| Drag Factor | 114 |
September 12, 2021 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:45.8 | 7,505m | 1:58.9 | 208 | 1015 | 30 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 30 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 30 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 31 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 31 |
| 25:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 31 |
| 29:45.8 | 1,197m | 1:59.3 | 206 | 1007 | 30 |
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Workout Graph
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