Johnny Quinn 29:45 row
7,505m
Meters
29:45.4
Time
1:58.9
Pace
501
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 31 |
| Stroke Count | 928 |
| Drag Factor | 113 |
September 15, 2021 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:45.4 | 7,505m | 1:58.9 | 208 | 1015 | 31 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 32 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 31 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 31 |
| 20:00.0 | 1,249m | 2:00.0 | 202 | 995 | 31 |
| 25:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 32 |
| 29:45.4 | 1,192m | 1:59.7 | 204 | 1002 | 30 |
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