Johnny Quinn 29:00 row
7,318m
Meters
29:00.4
Time
1:58.9
Pace
489
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 31 |
| Stroke Count | 904 |
| Drag Factor | 111 |
October 01, 2021 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:00.4 | 7,318m | 1:58.9 | 208 | 1016 | 31 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 32 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 31 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 32 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 31 |
| 25:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 31 |
| 29:00.4 | 1,001m | 2:00.0 | 202 | 995 | 30 |
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