Johnny Quinn 39:54 row
10,009m
Meters
39:54.5
Time
1:59.6
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 30 |
| Stroke Count | 1209 |
| Drag Factor | 120 |
January 22, 2023 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:54.5 | 10,009m | 1:59.6 | 204 | 1003 | 30 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 31 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 31 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 31 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 30 |
| 25:00.0 | 1,247m | 2:00.2 | 201 | 992 | 31 |
| 30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 30 |
| 35:00.0 | 1,249m | 2:00.0 | 202 | 995 | 30 |
| 39:54.5 | 1,231m | 1:59.6 | 204 | 1003 | 30 |
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